About Sinead Rynn Psychotherapy
Expertise
Sinead is an integrative psychotherapist committed to providing compassionate, client-centred care that supports healing, personal growth, and self-discovery. With an integrative approach, Sinead draws on a wide range of therapeutic techniques, including cognitive-behavioural therapy (CBT), psychodynamic principles, mindfulness, and humanistic approaches, tailoring the therapy process to each client's individual needs, preferences, and goals.
With several years of experience, the beating heart of Sinead's practice is a deep respect for the client's own wisdom and inner strength. She believes that each person holds the potential for growth and transformation and works collaboratively with clients to create a safe, non-judgmental, and empowering environment where they can explore their thoughts, emotions, and experiences. Whether you are facing challenges like anxiety, depression, trauma, relationship difficulties, or navigating life transitions, Sinead provides empathetic support and practical guidance to help you make meaningful, lasting changes in your life.
By honouring each client's unique journey, Sinead fosters a therapeutic relationship built on trust, understanding, and mutual respect. Together, you will explore patterns, identify strengths, and work toward building an authentic and fulfilling life. Whether you are seeking to overcome specific challenges or wish to enhance your emotional well-being, Sinead offers a space for you to reconnect with yourself and find the path to greater peace, resilience, and empowerment.